PILATES FOR BEGINNERS

This is such an awesome course! You’re just a few clicks away from moving and feeling better!

This 7-video series is great for beginners and for those who want to deepen their understanding of Pilates fundamentals. We use props from our Pilates Prop Bundle. You can use your own props or household alternative props if you prefer.

Please note: All sales are final. Purchase of course is non-refundable. If you have any issues accessing the content for this course, please contact us at 4mindfulmovement@gmail.com

Thank you!