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MINDFUL MOVEMENT WITH NAYA
The Personal Side of a Professional Pilates Teacher
An Interview with Gwen Miller Part 1
Gwen Miller is a Pilates Teacher Trainer, Yoga Teacher, Chek Practitioner and a Hendrickson Method Orthopedic Manual Therapist – to name a few of her professional titles. Find out what led her to the health and wellness community and how she maintains balance as a thriving leader in movement education in Part 1 of a two-part series. Her personal account may resonate with you and help you find practices that bring more health and well-being into your own mind, body and spirit.
Find out more about working with Gwen at gwenmillerstudio.com.
You can also purchase Gwen’s book Safe Movement for All Spines on Amazon.
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