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MINDFUL MOVEMENT WITH NAYA
Grandma Got Run Over By A Reindeer
Running and Why Exercise Is The Best Medicine with Dr. Elmo
Dr. Elmo – former veterinarian, singer/songwriter and World Champion Masters Runner – is best known for singing “Grandma Got Run Over by a Reindeer.” In this episode, Dr. Elmo shares the backstory of this controversial song and how it became famous, despite the odds. Get the scoop on his music, his running career and why he believes that “consistent exercise is the only uplifting treatment for aging without a downside.”
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