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MINDFUL MOVEMENT WITH NAYA

improve the way you move through personalized training

Learn how to:

Move with more control, precision and alignment

Increase muscular flexibility and strength

Improve joint mobility & stability

Deepen your mind-body connection

Get customized instruction and exercises for your unique body.

Level up your fitness practice with a highly-trained and experienced movement specialist!

*If we have arranged an appointment, please fill out the following forms and either return via email or bring to your first appointment: Client Intake Form and Waiver.

Please note that all private session sales are final. If you have an extenuating circumstance and would like to transfer your session/package to someone else, please email me at 4mindfulmovement@gmail.com.

invest in yourself today!

private 10 pack

$999

One-to-one coaching in our fully-equipped Pilates studio or online.

Good for 120 days

50-minute sessions

For recurring sessions

This purchase is an investment in yourself. You are so worth it!

Purchase

Private Session

$120

One-to-one coaching in our fully-equipped Pilates studio or online.

Good for 60 days

50-minute session

For exploratory & tune-up sessions

This purchase is an investment in yourself. You are so worth it!

purchase

Duet Coaching

Duet 10 pack

$1260

Coaching for two in our fully-equipped Pilates studio or online.

Good for 120 days

50-minute sessions

For recurring sessions

This purchase is an investment in both of you! Go team!

purchase

Duet Session

$140

Coaching for two in our fully-equipped Pilates studio or online.

Good for 60 days

50-minute session

For exploratory & tune-up sessions

This purchase is an investment in both of you! Go team!

purchase