PILATES FOR SWIMMERS

This is such an awesome course! You’re just s few clicks away from swimming and moving better!

This course has 4 video modules and a written “cheat sheet” of the exercises. The modules are designed to follow sequentially the first time through. Please watch the “How to use the Pilates Exercises” video before beginning the exercises to get the most out of this course.

Please note: All sales are final. Purchase of course is non-refundable. If you have any issues accessing the content for this course, please contact us at 4mindfulmovement@gmail.com

Thank you!