Gwen Miller is a Pilates Teacher Trainer, Yoga Teacher, Chek Practitioner and a Hendrickson Method Orthopedic Manual Therapist – to name a few of her professional titles. Find out what led her to the health and wellness community and how she maintains balance as a thriving leader in movement education in Part 1 of a two-part series. Her personal account may resonate with you and help you find practices that bring more health and well-being into your own mind, body and spirit.

Find out more about working with Gwen at gwenmillerstudio.com.

You can also purchase Gwen’s book Safe Movement for All Spines on Amazon.

Mindful Movement with Naya

The Personal Side of a Professional Pilates Teacher: An Interview with Gwen Miller Part 1

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