Gwen Miller is a Pilates Teacher Trainer, Yoga Teacher, Chek Practitioner and a Hendrickson Method Orthopedic Manual Therapist – to name a few of her professional titles. In Part 2 of our two-part series, Gwen shares about her inspiration to write her book Safe Movement for All Spines. We talk about scoliosis, SI-joint dysfuntion, disc issues and more. She addresses over 21 spinal conditions in her book and explains why it’s such a unique resource for anyone who wants to learn to move safely in their spine throughout their life. You can listen at any of the links below or view the show on Youtube.

Find out more about working with Gwen at gwenmillerstudio.com.

You can also purchase Gwen’s book Safe Movement for All Spines on Amazon.

Mindful Movement with Naya

Safe Movement for All Spines – An Interview with Gwen Miller: Part 2

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