Join us for a revealing conversation with endurance athlete, Steven Pollock.

Steven shares about his passion for running, cycling and pretty much doing anything that requires a physical challenge and an outdoor adventure. He also shares how injury derailed his running adventures. Learn how he has been healing through mindfulness and movement education to get back on the trails again. If you’re a recreational athlete or just someone who wants to live a healthy, active life, you’ll benefit from the pearls of wisdom dropped in this episode.

Mindful Movement with Naya

The Athlete Mindset and Mindful Movement

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