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MINDFUL MOVEMENT WITH NAYA

Mindful Movement CALENDAR

Click here to learn about the Peace & Positivity Retreat in Panama!

For Corporate Events, please contact me directly.

Email [email protected] for questions and to sign up for any of the classes below.

01/30/25

  • Human Reformer – Small Group Class (Max: 4) $30

    01/30/25  2:00 pm – 2:50 pm

    Advanced registration required. Email me for availability, sign up and details: [email protected]

    Props: Human Reformer Essentials – 2 short cords & 1 long cord
    Purchase here: https://nayapilates.com/partners/
    At checkout, use 15% discount code: naya

    ***If you want to try out the Human Reformer Essentials before purchase, let me know in advance of taking the class. I have one extra set.

    Add to your Calendar

  • Pilates, Prosecco & Pelvic Health

    01/30/25  6:00 pm – 7:00 pm
    Pelvic Path Physical Therapy – Marin / San Rafael, 165 N Redwood Dr Suite 130, San Rafael, CA 94903, USA

    This special event is a free offering in collaboration with Pelvic Path. Please register here:  https://pelvicpath.com/free-community-workshops/

    Come ready to move, chat, connect, learn, share, eat, drink and be merry! There is a little something for everyone here — and a whole lot of pelvic floor education — shared in a fun, accessible way. Bring your questions — and your exercise mat, if you have one.

    Add to your Calendar

01/31/25

  • Pilates Fit Flow – Small Group (Max 4 people) $30

    01/31/25  9:00 am – 9:50 am

    This dynamic class combines Pilates core strengthening exercises, Vinyasa yoga flows, dance isolations and joint mobility training for a unique full-body workout. You will leave feeling stretched, stronger, balanced and energized!

    Add to your Calendar

02/11/25

  • Human Reformer – Small Group Class (Max: 4) $30

    02/11/25  2:00 pm – 2:50 pm

    Advanced registration required. Email me for availability, sign up and details: [email protected]

    Props: Human Reformer Essentials – 2 short cords & 1 long cord
    Purchase here: https://nayapilates.com/partners/
    At checkout, use 15% discount code: naya

    ***If you want to try out the Human Reformer Essentials before purchase, let me know in advance of taking the class. I have one extra set.

    Add to your Calendar

02/13/25

  • Human Reformer – Small Group Class (Max: 4) $30

    02/13/25  2:00 pm – 2:50 pm

    Advanced registration required. Email me for availability, sign up and details: [email protected]

    Props: Human Reformer Essentials – 2 short cords & 1 long cord
    Purchase here: https://nayapilates.com/partners/
    At checkout, use 15% discount code: naya

    ***If you want to try out the Human Reformer Essentials before purchase, let me know in advance of taking the class. I have one extra set.

    Add to your Calendar

02/14/25

  • Pilates Fit Flow – Online (Membership)

    02/14/25  8:00 am – 8:30 am
    Zoom

    Prop: Looped Band

    Add to your Calendar

  • Pilates Fit Flow – Small Group (Max 4 people) $30

    02/14/25  9:00 am – 9:50 am

    This dynamic class combines Pilates core strengthening exercises, Vinyasa yoga flows, dance isolations and joint mobility training for a unique full-body workout. You will leave feeling stretched, stronger, balanced and energized!

    Add to your Calendar

02/20/25

  • Human Reformer – Small Group Class (Max: 4) $30

    02/20/25  2:00 pm – 2:50 pm

    Advanced registration required. Email me for availability, sign up and details: [email protected]

    Props: Human Reformer Essentials – 2 short cords & 1 long cord
    Purchase here: https://nayapilates.com/partners/
    At checkout, use 15% discount code: naya

    ***If you want to try out the Human Reformer Essentials before purchase, let me know in advance of taking the class. I have one extra set.

    Add to your Calendar

02/27/25

  • Human Reformer – Small Group Class (Max: 4) $30

    02/27/25  2:00 pm – 2:50 pm

    Advanced registration required. Email me for availability, sign up and details: [email protected]

    Props: Human Reformer Essentials – 2 short cords & 1 long cord
    Purchase here: https://nayapilates.com/partners/
    At checkout, use 15% discount code: naya

    ***If you want to try out the Human Reformer Essentials before purchase, let me know in advance of taking the class. I have one extra set.

    Add to your Calendar

03/04/25

  • Human Reformer – Small Group Class (Max: 4) $30

    03/04/25  2:00 pm – 2:50 pm

    Advanced registration required. Email me for availability, sign up and details: [email protected]

    Props: Human Reformer Essentials – 2 short cords & 1 long cord
    Purchase here: https://nayapilates.com/partners/
    At checkout, use 15% discount code: naya

    ***If you want to try out the Human Reformer Essentials before purchase, let me know in advance of taking the class. I have one extra set.

    Add to your Calendar

03/06/25

  • Human Reformer – Small Group Class (Max: 4) $30

    03/06/25  2:00 pm – 2:50 pm

    Advanced registration required. Email me for availability, sign up and details: [email protected]

    Props: Human Reformer Essentials – 2 short cords & 1 long cord
    Purchase here: https://nayapilates.com/partners/
    At checkout, use 15% discount code: naya

    ***If you want to try out the Human Reformer Essentials before purchase, let me know in advance of taking the class. I have one extra set.

    Add to your Calendar

03/07/25

  • Pilates Fit Flow – Online (Membership)

    03/07/25  8:00 am – 8:30 am
    Zoom

    Prop: Inflatable Ball

    Add to your Calendar

03/11/25

  • Human Reformer – Small Group Class (Max: 4) $30

    03/11/25  2:00 pm – 2:50 pm

    Advanced registration required. Email me for availability, sign up and details: [email protected]

    Props: Human Reformer Essentials – 2 short cords & 1 long cord
    Purchase here: https://nayapilates.com/partners/
    At checkout, use 15% discount code: naya

    ***If you want to try out the Human Reformer Essentials before purchase, let me know in advance of taking the class. I have one extra set.

    Add to your Calendar

03/13/25

  • Human Reformer – Small Group Class (Max: 4) $30

    03/13/25  2:00 pm – 2:50 pm

    Advanced registration required. Email me for availability, sign up and details: [email protected]

    Props: Human Reformer Essentials – 2 short cords & 1 long cord
    Purchase here: https://nayapilates.com/partners/
    At checkout, use 15% discount code: naya

    ***If you want to try out the Human Reformer Essentials before purchase, let me know in advance of taking the class. I have one extra set.

    Add to your Calendar

03/18/25

  • Human Reformer – Small Group Class (Max: 4) $30

    03/18/25  2:00 pm – 2:50 pm

    Advanced registration required. Email me for availability, sign up and details: [email protected]

    Props: Human Reformer Essentials – 2 short cords & 1 long cord
    Purchase here: https://nayapilates.com/partners/
    At checkout, use 15% discount code: naya

    ***If you want to try out the Human Reformer Essentials before purchase, let me know in advance of taking the class. I have one extra set.

    Add to your Calendar

03/20/25

  • Human Reformer – Small Group Class (Max: 4) $30

    03/20/25  2:00 pm – 2:50 pm

    Advanced registration required. Email me for availability, sign up and details: [email protected]

    Props: Human Reformer Essentials – 2 short cords & 1 long cord
    Purchase here: https://nayapilates.com/partners/
    At checkout, use 15% discount code: naya

    ***If you want to try out the Human Reformer Essentials before purchase, let me know in advance of taking the class. I have one extra set.

    Add to your Calendar

03/25/25

  • Human Reformer – Small Group Class (Max: 4) $30

    03/25/25  2:00 pm – 2:50 pm

    Advanced registration required. Email me for availability, sign up and details: [email protected]

    Props: Human Reformer Essentials – 2 short cords & 1 long cord
    Purchase here: https://nayapilates.com/partners/
    At checkout, use 15% discount code: naya

    ***If you want to try out the Human Reformer Essentials before purchase, let me know in advance of taking the class. I have one extra set.

    Add to your Calendar

03/27/25

  • Human Reformer – Small Group Class (Max: 4) $30

    03/27/25  2:00 pm – 2:50 pm

    Advanced registration required. Email me for availability, sign up and details: [email protected]

    Props: Human Reformer Essentials – 2 short cords & 1 long cord
    Purchase here: https://nayapilates.com/partners/
    At checkout, use 15% discount code: naya

    ***If you want to try out the Human Reformer Essentials before purchase, let me know in advance of taking the class. I have one extra set.

    Add to your Calendar

04/01/25

  • Human Reformer – Small Group Class (Max: 4) $30

    04/01/25  2:00 pm – 2:50 pm

    Advanced registration required. Email me for availability, sign up and details: [email protected]

    Props: Human Reformer Essentials – 2 short cords & 1 long cord
    Purchase here: https://nayapilates.com/partners/
    At checkout, use 15% discount code: naya

    ***If you want to try out the Human Reformer Essentials before purchase, let me know in advance of taking the class. I have one extra set.

    Add to your Calendar

04/03/25

  • Human Reformer – Small Group Class (Max: 4) $30

    04/03/25  2:00 pm – 2:50 pm

    Advanced registration required. Email me for availability, sign up and details: [email protected]

    Props: Human Reformer Essentials – 2 short cords & 1 long cord
    Purchase here: https://nayapilates.com/partners/
    At checkout, use 15% discount code: naya

    ***If you want to try out the Human Reformer Essentials before purchase, let me know in advance of taking the class. I have one extra set.

    Add to your Calendar

04/04/25

  • Pilates Fit Flow – Online (Membership)

    04/04/25  8:00 am – 8:30 am
    Zoom

    No Props

    Add to your Calendar

04/08/25

  • Human Reformer – Small Group Class (Max: 4) $30

    04/08/25  2:00 pm – 2:50 pm

    Advanced registration required. Email me for availability, sign up and details: [email protected]

    Props: Human Reformer Essentials – 2 short cords & 1 long cord
    Purchase here: https://nayapilates.com/partners/
    At checkout, use 15% discount code: naya

    ***If you want to try out the Human Reformer Essentials before purchase, let me know in advance of taking the class. I have one extra set.

    Add to your Calendar

04/10/25

  • Human Reformer – Small Group Class (Max: 4) $30

    04/10/25  2:00 pm – 2:50 pm

    Advanced registration required. Email me for availability, sign up and details: [email protected]

    Props: Human Reformer Essentials – 2 short cords & 1 long cord
    Purchase here: https://nayapilates.com/partners/
    At checkout, use 15% discount code: naya

    ***If you want to try out the Human Reformer Essentials before purchase, let me know in advance of taking the class. I have one extra set.

    Add to your Calendar

04/15/25

  • Human Reformer – Small Group Class (Max: 4) $30

    04/15/25  2:00 pm – 2:50 pm

    Advanced registration required. Email me for availability, sign up and details: [email protected]

    Props: Human Reformer Essentials – 2 short cords & 1 long cord
    Purchase here: https://nayapilates.com/partners/
    At checkout, use 15% discount code: naya

    ***If you want to try out the Human Reformer Essentials before purchase, let me know in advance of taking the class. I have one extra set.

    Add to your Calendar

04/17/25

  • Human Reformer – Small Group Class (Max: 4) $30

    04/17/25  2:00 pm – 2:50 pm

    Advanced registration required. Email me for availability, sign up and details: [email protected]

    Props: Human Reformer Essentials – 2 short cords & 1 long cord
    Purchase here: https://nayapilates.com/partners/
    At checkout, use 15% discount code: naya

    ***If you want to try out the Human Reformer Essentials before purchase, let me know in advance of taking the class. I have one extra set.

    Add to your Calendar

04/22/25

  • Human Reformer – Small Group Class (Max: 4) $30

    04/22/25  2:00 pm – 2:50 pm

    Advanced registration required. Email me for availability, sign up and details: [email protected]

    Props: Human Reformer Essentials – 2 short cords & 1 long cord
    Purchase here: https://nayapilates.com/partners/
    At checkout, use 15% discount code: naya

    ***If you want to try out the Human Reformer Essentials before purchase, let me know in advance of taking the class. I have one extra set.

    Add to your Calendar

04/24/25

  • Human Reformer – Small Group Class (Max: 4) $30

    04/24/25  2:00 pm – 2:50 pm

    Advanced registration required. Email me for availability, sign up and details: [email protected]

    Props: Human Reformer Essentials – 2 short cords & 1 long cord
    Purchase here: https://nayapilates.com/partners/
    At checkout, use 15% discount code: naya

    ***If you want to try out the Human Reformer Essentials before purchase, let me know in advance of taking the class. I have one extra set.

    Add to your Calendar

04/29/25

  • Human Reformer – Small Group Class (Max: 4) $30

    04/29/25  2:00 pm – 2:50 pm

    Advanced registration required. Email me for availability, sign up and details: [email protected]

    Props: Human Reformer Essentials – 2 short cords & 1 long cord
    Purchase here: https://nayapilates.com/partners/
    At checkout, use 15% discount code: naya

    ***If you want to try out the Human Reformer Essentials before purchase, let me know in advance of taking the class. I have one extra set.

    Add to your Calendar

05/01/25

  • Human Reformer – Small Group Class (Max: 4) $30

    05/01/25  2:00 pm – 2:50 pm

    Advanced registration required. Email me for availability, sign up and details: [email protected]

    Props: Human Reformer Essentials – 2 short cords & 1 long cord
    Purchase here: https://nayapilates.com/partners/
    At checkout, use 15% discount code: naya

    ***If you want to try out the Human Reformer Essentials before purchase, let me know in advance of taking the class. I have one extra set.

    Add to your Calendar

05/02/25

  • Pilates Fit Flow – Online (Membership)

    05/02/25  8:00 am – 8:30 am
    Zoom

    Prop: Elastic Strap

    Add to your Calendar